Virtual and in-home personalized fitness

MY COACHING METHOD

  • LISTEN

    Patiently listen to each client’s background, health status, challenges, and personal goals.

  • COLLABORATE

    Develop a non-judgmental and collaborative client-trainer relationship.

  • TAKE ACTION

    Practice the skills that make for a sustainable, healthy lifestyle. Let’s enjoy the process together!

what my clients say

I love being virtual! It keeps our sessions low barrier and no travel time to factor in! As a physician and a mom time is always in short supply,  but with Renny I get my hour of ‘me time’ then can hop quickly back into my family activities/work for the day.
— B.W.
Renny is knowledgeable, experienced, personable and a great motivator. His ability to get the most out of me while also focusing on safe movements and techniques continuously impresses me. His emphasis on a holistic, healthy lifestyle has helped me develop better eating habits as well as become more physically fit.
— S.P.
During our sessions, Renny is always patient and encouraging, which has been invaluable in helping me stay motivated to reach my fitness goals. He’s not just focused on the technical aspects of the workout, but also on ensuring that I’m comfortable and confident with each movement.
— S.D.
I’ve been working with personal trainers for more than a decade and with Renny the last 5 years. Renny’s approach of holistic training, balancing strength, cardio, mobility, diet and spirit with a serious degree of accountability, challenge and genuine caring for his clients is a unique combination that is so valuable.
— S.O.